FITNESS

Fitness Training

If getting fit isn’t enjoyable, you won’t stick with it. Discover new activities to energise, invigorate and follow our experts guidance on getting fit and staying healthy.

Gym Membership

Thanyapura offers a variety of memberships allowing guests to choose one which suits their personal training preferences.

Group Classes

Choose from our wide range of group fitness classes including spinning, dance, boot camp, core and Pilates.

GET FIT & STAY FIT AT THANYAPURA

Thanyapura’s group fitness classes hosts more than 80 group fitness classes a week, from Boot Camp and Spinning to Yoga and Dance, as well as Muay Thai training in our outdoor martial arts gym and ring, all led by our expert professional coaches and personal trainers. Fitness Classes are free for all members and for resort guests.

Thanyapura’s professional trainers can help you create a fitness plan tailored to your personal goals, whether you are looking to improve your health, lose weight, gain strength or train for special events while ensuring proper technique and professional supervision to prevent training injuries.

  • 900 square-metre purpose-built gym
  • Over 80 group fitness classes a week
  • Personal Training
  • Group Fitness Classes
  • Fat Burn Programs

DOWNLOAD SCHEDULE IN PDF

Gym

MEET THE COACHES

Our expert team of experienced coaches bring a different set of unique skills and specialties to our training & fitness group sessions.

You can join our group classes or request some one-on-one time with any of our coaches – we’re setup perfectly to support you whatever level you’re at.

ATTENTION PLEASE!

There will be no fitness classes operated as per the details below:
18 January 2019: Bounce Dance Class will be replaced by Ladies Boot Camp at Fitness Corner
18 January 2019: Pound Class will be replaced by Step Toning at Fitness Studio 2

Discover A Better Way To Get Fit

GROUP CLASSES SCHEDULE AS OF JANUARY – MARCH 2019

ATTENTION PLEASE!

There will be no fitness classes operated as per the details below:
21 December 2018: Abs & Stretching Class, Fitball Class, HIIT Burst Class Move to Fitness Studio 2
21 December 2018: Pound Fit Class will be replaced by Stretching 30 minutes.
21 December 2018: No Abs&Stretching Class
25 December 2018: Fit Ball Class will be replaced by Abs&Stretching
25 December 2018 – 1 January 2019: No Core Class
25 December 2018: Pound Fit Class will be replaced by Abs&Stretching

Discover A Better Way To Get Fit

21/01/2019 - 27/01/2019

21/01/2019 - 27/01/2019

GROUP CLASS PRICES & THANYAPURA FITNESS MEMBERSHIPS

Resort Guest

INCLUDED

Members

INCLUDED

Sports Day Pass

900 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

GET FIT AND STAY FIT WITH A THANYAPURA  MEMBERSHIP
Members enjoy all the fitness, pool and group class facilities and our restaurants and their services, rentals and more. With some of the best sporting facilities in South East Asia  you can always find an excuse to come and work out, have a swim, play tennis or take a class.

OUR JUNIOR DEVELOPMENT PROGRAMMES

Muay Thai

Project Xtreme

Swimming

Tennis

FITNESS TRAINING SCHEDULE

21/01/2019 - 27/01/2019

Class

Class not found.

21/01/2019 - 27/01/2019

ATTENTION PLEASE!

There will be no fitness classes operated as per the details below:
– No Abs Workout at 9.40 am – 10.10 am on Sunday, 14th February 2018
No X-Fit Session at 08.30 am – 09.25 am on Tuesday, 20th February 2018

Swim Endurance Technique Session on the following dates have been rescheduled to 3.00 pm – 4.00 pm
– Tuesday, 13th February 2018
– Friday, 16th February 2018

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