SAMATHA – Mediation Retreat

Please click here to see more … https://www.thanyapura.com/phuket-wellness-centre/retreats/phuket-samatha-retreats/

Calm your busy mind and be surrounded with hectares of nature at Thanyapura Phuket.

Experience inner peace and join us to find your path to tranquility, mindfulness and healthier habits during one or more of our 7-day attention training (Samatha meditation) retreats.

PURPOSE
The purpose of this meditative retreat is to help achieve a deep state of relaxation and tranquility, freeing the mind from the usual stream of jumbled thoughts that may be causing stress and a skewed decision-making process.

RETREAT DESCRIPTION
Samatha (Sanskrit: शमथ) means “tranquility”. Samatha meditation is the practice of the calming of the mind and its ‘formations’.

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